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Melatonin from Haya Labs is a high-quality dietary supplement containing 4 mg of melatonin per serving, designed to support restful sleep and overall health.
The key benefits of Melatonin are:
Melatonin is a hormone naturally produced by the body, chiefly by the pineal gland, in response to darkness. It plays a crucial role in regulating the body's sleep-wake cycle, or circadian rhythm. Supplementing with Melatonin can help individuals who struggle with sleep disorders by improving sleep quality and reducing the time it takes to fall asleep.
Additionally, Melatonin can aid in managing the symptoms of seasonal affective disorder, a type of depression that's related to changes in seasons. The hormone's role in controlling the sleep-wake cycle makes it particularly beneficial in helping to manage jet lag, a temporary sleep problem that can affect anyone who quickly travels across multiple time zones.
Haya Labs' Melatonin provides these benefits in a convenient 4 mg serving, making it an excellent addition to your daily routine to support a healthier lifestyle and improved well-being.
Serving size: 1 tablet
Servings per container: 60
Suggested use: Take 1 serving daily.
Ingredients: Read the label on the upper right.
Cautions:
Do not exceed the recommended daily dosage.
Dietary supplements should not replace a varied and balanced diet and a healthy lifestyle.
Keep out of reach of children.
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