Acidophilus

Acidophilus is a probiotic that is part of a group of beneficial intestinal bacteria called lactobacilli. Acidophilus is present in the intestines at birth, plays a role in the production and absorption of nutrients, and supports liver detoxification.While beneficial to intestinal and overall health, Acidophilus can support normal bacteria balances in the body and immune system health.Yogurt is probably the most well-known of food that contains acidophilus. Other foods that contain acidophilus include sauerkraut, kombucha, kimchi, kefir, and many other fermented food products