Magnesium Citrate by Everbuild Nutrition is a high-quality supplement that provides a potent dose of magnesium in the form of magnesium citrate. Magnesium is an essential mineral that plays a key role in numerous bodily functions, including energy production, muscle function, and nerve transmission.
Some key benefits of taking Magnesium Citrate by Everbuild Nutrition include:
Magnesium citrate is a form of magnesium that is highly bioavailable, meaning it is easily absorbed and utilized by the body. This makes it more potent than other forms of magnesium, such as magnesium oxide.
Magnesium plays a vital role in many bodily functions, including:
In conclusion, Magnesium Citrate by Everbuild Nutrition is a natural and effective supplement that can provide numerous benefits for overall health and well-being. With regular use, this supplement can help to reduce inflammation, promote cardiovascular health, and support bone health. However, it is important to exercise caution and consult with a healthcare provider before consuming any food supplement.
Serving size: 2 tablets
Servings per container: 50
Suggested use: Take 1 serving daily.
Ingredients: Read the label on the upper right.
While Magnesium Citrate is generally considered safe, it is important to exercise caution when consuming any food supplement. Here are some key cautions to keep in mind:
Magnesium may interact with certain medications, including antibiotics and blood pressure medications.
Some people may experience mild side effects such as stomach upset or diarrhea.
People with kidney disease should consult with a healthcare provider before taking magnesium supplements.