Quinoa

Quinoa flour makes the healthiest substitute to the white flour in the kitchen and is extremely beneficial for our organism. Quinoa is a grain grown in peru, Bolivia, Equador and used to be one of the main meals for the Inca along with the corn and potatoes. Quinoa does not contain gluten is easily absorbed and has an extremely high nutritional value: 100 gr contain 14 grams bioactive protein. All of this makes it rich in amino acids and their characteristics respectively- protein and fat breakdown, strengthening the immune system. Quinoa is a rich source of different minerals and fiber, it is useful for nutrient absorption and the gastrointestinal tract health.